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 Services

  • Therapy for Trauma and PTSD

    More and more people are beginning to understand what trauma is and how it might be impacting their daily lives. As new research comes out people are starting to see that the source of their symptoms, might actually be from unresolved trauma. We provide education about trauma, the brain and the nervous system. Utilizing evidence based techniques, we are able to help people truly put the past where it belongs, in the past.

  • Counseling for Anxiety and Depression

    Feeling nervous, anxious or on edge? Difficulties controlling worried thoughts? Irritated everyday about the tiniest things? Well, that’s anxiety. This can also be a symptom of unresolved trauma.

    No energy, low motivation, hard to get out of bed each day? Negative thoughts about yourself and the world? This may be depression, or it could be a symptom of unresolved trauma.

    Let’s figure out why you are having these symptoms and make a plan to resolve the actual source of the symptoms!

  • Grief and Loss Counseling

    Losing someone you care about can be one of the hardest things you will ever go through. Watching everyone else move on with their lives, while you continue to grieve can be overwhelming.

    The grieving process is something that no one should go through alone. We are here to support and walk along side you through this journey.

  • Therapy for Veterans, Military Members, First Responders, and High Trauma exposure careers

    Veterans, Military Members, First Responders, and High Trauma exposure careers (therapists, doctors, nurses, etc.) can be exposed to or involved in very traumatic situations which can significantly impact the way someone is able to connect with friends and family. Sometimes haunting images and thoughts of the traumatic experience(s) will randomly pop into a person’s head and/or replay in their mind in the form of nightmares or flashbacks. Others experience a high degree of rage or anger on a regular basis. And others will also try to avoid thinking or talking about the traumatic experiences at all costs. Painful and traumatic experiences can reek havoc on our brains, bodies and relationships if left unresolved. You CAN heal from these painful experiences!

    Utilizing a highly researched trauma treatment, we can get you back on track - feeling like yourself again.

Specialties

  • Stack of books on a shelf with titles related to psychology and social work, including 'Cognitive Behavioural Therapy,' 'Motivational Interviewing,' and 'Social Work.' A phrenology head sculpture is partially visible in the background.

    Individual Therapy

    Utilizing Evidence-Based Practices.

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    EMDR

    Eye Movement Desensitization and Reprocessing

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    EMDR Intensives

    Full Day (4+ hours) EMDR Intensive Sessions