Welcome.

Are you stressed and overwhelmed by all the BS in the world right now? You feel like everything has changed and you are stuck in constant survival mode.

Do you tend to stay away at night ruminating on all the things? Racing thoughts about what, when, why, how and who knows what else. Your body is tired but your brain is wide awake. You can’t get a restful night sleep without having a drink or taking something to “help you relax”, but you find that is only a temporary fix.

Are you irritated with every tiny thing, including the way your dog looks at you? “Just keep staring at me Fido and I’m going to lose it big time.” You are trying your best to hold it together without losing it on your kids, family, friends, pets, the mail person, or any unfortunate soul who might potentially cross your path (cue the idiot drivers).

Do you find yourself disconnected from your friends and family? You can be in a room full of people and still feel alone. Your close relationships have become strained and distant. It’s just too much energy to even reach out or get together with anyone.

If you answered YES to any of these questions or any of these scenarios are hitting home with you, YOU are in the right place! We know this is hard and it takes a lot of courage to reach out to for help. Whether you are struggling with lasting effects from past trauma or painful experiences, anxiety, depression, childhood trauma, self-esteem, or relationship issues, we can help. You don’t have to be on this journey alone. You deserve to be happier, enjoy peace, feel connected with others, and to be FREE from the pain of the past. Let’s see if we are a good fit! Schedule your complimentary phone consultation today!